All Work No PlayAll Work No Play

All Work No Play
Author : Dale Sidebottom
Publisher : John Wiley & Sons
Total Pages : 224
Release : 2021-04-26
ISBN 10 : 9780730391647
ISBN 13 : 0730391647
Language : EN, FR, DE, ES & NL

All Work No Play Book Description:

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.

All Work No Play
Language: en
Pages: 224
Authors: Dale Sidebottom
Categories: Self-Help
Type: BOOK - Published: 2021-04-26 - Publisher: John Wiley & Sons

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No P
Hard Work. No Play
Language: en
Pages: 232
Authors: Robert P. Wills
Categories: Humor
Type: BOOK - Published: 2014-02-18 - Publisher: Lulu.com

All work and no play makes Jack a dull boy. It really, really does. Jack should be more involved in play than work. All play and no work makes Jack a fun boy. T
All Work, No Play
Language: en
Pages:
Authors: Susan Markowitz Meredith
Categories:
Type: BOOK - Published: 2010-01-01 - Publisher: Benchmark Education Company

In the End It's All about Love
Language: en
Pages: 160
Authors: Gert Staal
Categories: Architecture
Type: BOOK - Published: 2003 - Publisher: Bis Pub

Russian-English Dictionary of Proverbs and Sayings
Language: en
Pages: 495
Authors: Alexander Margulis
Categories: Literary Criticism
Type: BOOK - Published: 2015-08-13 - Publisher: McFarland

This dictionary contains 2,375 Russian sayings and proverbs and their English counterparts. Variants of each saying are included, and careful attention is given
Queer Discourses on Queer Proverbs
Language: en
Pages: 160
Authors: Edwin Hodder
Categories: Children's literature, English
Type: BOOK - Published: 1869 - Publisher:

The Century Illustrated Monthly Magazine November 1883 to April 1884
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 1884 - Publisher:

The International Good Templar
Language: en
Pages:
Authors:
Categories: Temperance
Type: BOOK - Published: 1895 - Publisher:

Documents Accompanying the Journal of the House
Language: en
Pages: 1242
Authors: Michigan. Legislature
Categories: Michigan
Type: BOOK - Published: 1876 - Publisher:

The Cosmopolitan
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 1894 - Publisher: