All Work No PlayAll Work No Play

All Work No Play
Author : Dale Sidebottom
Publisher : John Wiley & Sons
Total Pages : 224
Release : 2021-04-26
ISBN 10 : 9780730391630
ISBN 13 : 0730391639
Language : EN, FR, DE, ES & NL

All Work No Play Book Description:

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts. You’ll learn to: Recognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes Prioritize mental wellbeing in your daily life and put an end to burnout and fatigue Use visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity Perfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, All Work No Play is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues.

All Work No Play
Language: en
Pages: 224
Authors: Dale Sidebottom
Categories: Self-Help
Type: BOOK - Published: 2021-04-26 - Publisher: John Wiley & Sons

Explore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book All Work No P
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Language: en
Pages: 232
Authors: Robert P. Wills
Categories: Humor
Type: BOOK - Published: 2014-02-18 - Publisher:

All work and no play makes Jack a dull boy. It really, really does. Jack should be more involved in play than work. All play and no work makes Jack a fun boy. T
All Work, No Play
Language: en
Authors: Susan Markowitz Meredith
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Language: en
Pages: 215
Authors: Sharna Olfman
Categories: Education
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Educators, neurologists, and psychologists explain how the high-stakes testing movement, and the race to wire classrooms, is actually stunting our children's in
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Language: en
Pages: 64
Authors: Coleen Kwan
Categories: Fiction
Type: BOOK - Published: 2015-07-26 - Publisher: Coleen Kwan

Anna Reynolds is stuck with the infuriating Giles St Clair. If she wants to meet her project deadline, she needs the highly sought after consultant’s help. Bu
Language: en
Authors: Julie Cohen
Categories: Comics & Graphic Novels
Type: BOOK - Published: 2020-02-01 - Publisher: Harlequin / SB Creative

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Big Nate All Work and No Play
Language: en
Pages: 144
Authors: Lincoln Peirce
Categories: Juvenile Fiction
Type: BOOK - Published: 2012-10-23 - Publisher: Andrews McMeel Publishing

Already a New York Times best-seller, it's two firsts in one for a Big Nate book! The first Sundays-only and first full-color Big Nate collection both debut in
iPad & Siri For Dummies eBook Set
Language: en
Pages: 390
Authors: Edward C. Baig
Categories: Computers
Type: BOOK - Published: 2012-12-07 - Publisher: John Wiley & Sons

Two complete e-books on using iPad and Siri for one low price! This unique value-priced e-book set brings together two bestselling For Dummies books in a single
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Language: en
Authors: Jack Kelly
Type: BOOK - Published: - Publisher:

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Language: en
Pages: 160
Authors: Gert Staal
Categories: Architecture
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