How God Changes Your BrainHow God Changes Your Brain

How God Changes Your Brain
Author : Andrew Newberg, M.D.
Publisher : Ballantine Books
Total Pages : 368
Release : 2009-03-24
ISBN 10 : 9780345512796
ISBN 13 : 0345512790
Language : EN, FR, DE, ES & NL

How God Changes Your Brain Book Description:

God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.

How God Changes Your Brain
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Authors: Andrew Newberg, M.D.
Categories: Psychology
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