The No Need To Diet BookThe No Need To Diet Book

The No Need To Diet Book
Author : Pixie Turner
Publisher : Head of Zeus Ltd
Total Pages : 304
Release : 2019-03-07
ISBN 10 : 9781788547178
ISBN 13 : 1788547179
Language : EN, FR, DE, ES & NL

The No Need To Diet Book Book Description:

Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so many things we get wrong about food and health. The No Need To Diet Book explains the reasons why diets and over exercising don't work; the problems with eating for aesthetic goals; the science behind orthorexia, food anxieties and emotional eating, and other unhealthy habits formed by misinformation. This book will challenge our misconceptions about what is healthy, and get to the heart of it using evidence-based science.

The No Need To Diet Book
Language: en
Pages: 304
Authors: Pixie Turner
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-07 - Publisher: Head of Zeus Ltd

Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy
The No Diet Book
Language: en
Pages: 63
Authors: Kaya Jasper
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-23 - Publisher: BookRix

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The New Mediterranean Diet Cookbook
Language: en
Pages: 512
Authors: Nancy Harmon Jenkins
Categories: Cooking
Type: BOOK - Published: 2012-03-27 - Publisher: Bantam

The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cook
The Emotional Eater's Book of Inspiration
Language: en
Pages: 220
Authors: Debbie Danowski
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-17 - Publisher: Hachette UK

Debbie Danowski weighed in at more than 300 pounds. Years of trying every diet program imaginable left her feeling exhausted, miserable, and hopeless. By realiz
Diets That Work: Discover the Diet Plan That Fits You
Language: en
Pages: 151
Authors: Maria Calderon
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-15 - Publisher: Editorial Imagen LLC

Diets That Work Discover The Diet Plan That Fits You Finding healthy diets that work takes time and testing. Not all diet programs that work for some may work f
The Diabetes Rescue Diet
Language: en
Pages: 371
Authors: Mark Bricklin
Categories: Health & Fitness
Type: BOOK - Published: 2013-03-05 - Publisher: Rodale

Outlines a plan for balancing blood-sugar levels naturally and without sacrifices by following ten strategic rules based on the Mediterranean diet, demonstratin
The Everything Candida Diet Book
Language: en
Pages: 304
Authors: Jeffrey McCombs
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-15 - Publisher: Simon and Schuster

Change your diet and improve your health! You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off
The Doctor's Little Diet Book
Language: en
Pages: 82
Authors: Geoffrey Lawton
Categories:
Type: BOOK - Published: 2006-03 - Publisher: Lulu.com

Dr.Lawton has seen different diets come and go but the problem of obesity increases. This short book explains why the affluent world is becoming more obese. It
The Sirtfood Diet
Language: en
Pages: 272
Authors: Aidan Goggins
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-07 - Publisher: Simon and Schuster

Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds
The Sirtfood Diet
Language: en
Pages:
Authors: Mary Nabors
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-08 - Publisher: Youcanprint

The Sirtfood Diet is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your enti